Does hair strands in your comb and on the pillow are disappointing you?Get back your hair volume with some easy and natural solutions. Hair fall isnot just a problem. It is an indication that your body needs some nutrition,care, and rest. It is necessary to resolve this issue on time to prevent our health and beauty together. So let us know those natural cures for hair loss.
⇒ What is Hair Fall/Hair Loss?
We have 100000 or more follicles for hair strands. According to hairexperts, it is natural that you lose 50-100 hairs from your scalp perday. More hairs on the comb than the mentioned limit are known as hairfall. Permanent loss of hair strands from the scalp can cause you baldness verysoon. In medical language hair, fall is called alopecia. This condition canappear temporarily or can last as permanent baldness. A timely natural curefor hair loss can save you from baldness.
⇒ What Are The Causes of Hair Loss?
Many reasons participate in causing hair fall to a person. We will discussthe top 6 out of the rest. So have a look at the below-mentioned points:
1. Lacking Nutrition: Noticing enough hair strands on a hairbrush canalso be due to nutritional deficiencies. Add iron, zinc, vitamin D, andprotein-rich natural food contents to your plate. Spinach, broccoli, dryfruits, grains, fruits, and more can help to reduce your hair fall issue to alimit. Also, make sure that you are eating your three-time meal on time. Sun isalso a natural source of vitamin D. So take out few minutes to grab thisnatural nutrition for your hair.
2. Hormonal issues: Maximum women face hormonal imbalance aftercrossing the age of 30. Changes in hormones are also responsible for causing hair loss.
Stress: If your brain and body are not relaxed, it may face difficulties inproper functioning. A person under extreme stress, for a long duration, is morelikely to get bald very soon. It happens because stress affects stem cells.Stem cells are necessary for the growth of hairs.
3. Chemical-Based Products: We love styling our hairs indifferent manners. Styling gives us a new look temporarily. But these productscontain chemicals and harm the strength of roots and hair quality. It is also areason why maximum of us suffer from hair fall problems. For an effective hairloss problem solution, we must first stop the usage of chemical-addedproducts. Natural hair care options like amla, coconut oil, aloe vera gel,Reetha, and more are better replacements. If you have healthy hairs with enoughvolume, then you don't need any other styling items.
4. Birth Control Pills: This is one of the most common causesof hair fall in females. Birth control pills not only suppress ovulation butalso cause hair fall in many cases. Following the prescription for depression,cardiac issues, and blood pressure control may also cause you the samecondition.
5. Thyroid: The production of thyroid hormones in access or insufficient amount canalso cause hair loss. Hair fall is one of the common symptoms of thyroid.
Some lifestyle reasons like smoking also cause hair fall in male andfemale both.
⇒ Natural Cure For Hair Loss:
Some natural tips are highly effective in managing hair fall. You canalso try some of the below-mentioned options to speed up your hair regrowth also.
1. Hair Washes: Pollution, sweat, dirt, and more can cause entangled hairs. Thatis also a reason for hair damage and fall. To control it keep your hair cleanwith soothing, gentle, or herbal shampoo. If your scalp is dry, then twice aweek hair wash is enough. You can also use Amla and Reetha to wash your hair asnatural cleansers.
2. Coconut Oil Massage: This unbeatable formula contains fatty acid, whichis also good to promote hair growth. Only three steps twice a week can resolve the hair fall problem. These steps are:
Take a sufficient quantity of warm coconut oil according to your hair volume and length.
- Massage gently by using your fingertips and leave it for 20 minutes.
- Wash it off with mild shampoo.
- Natural
3. Hair Pack: Amla and lemon are rich sources of vitamin C. Thereare many advantages of using these ingredients in your hair mask. Follow thesteps given below to get naturally black, shiny, and healthy hairs:
Make a thick paste by using one spoon of Amla powder and the juice of a half lemon.
- Apply this paste evenly on your hairs from roots to bottom.
- Leave it for 30-40 minutes
- Wash it off with a mild shampoo.
- For better results, apply this pack twice a week.
4. Fenugreek Hair Mask: This ingredient is a proven solution forrepairing damaged hair follicles. Also, this protein-rich solution gives extranourishment, conditioning, and strength to your hair.
Below are steps to make a natural cure for hair fall withfenugreek seeds:
Take approx two spoons of fenugreek seeds and soak them overnight.
- Make a fine paste of soaked seeds.
- Apply this mask on your scalp only.
- Leave it for one hour.
- Wash it with normal water.
- A once-a-week application is enough for the best hair loss problem solution.
- Apply these natural remedies to give the best care to your hair. Toimpress your friends with extra bounce, you can also try the Shuddhi hair carepackage. This package is made from natural ingredients. The remedy is alsoavailable at an affordable price. Click here to Know More aboutthe product or buying assistance.
