High Blood Pressure is a widespread health condition that affects both men and women over 40. But today, even young people are also becoming sufferers of high blood pressure. The problem of people suffering from high BP is that its symptoms are not visible for a long time. Thus, high BP is also known as a silent killer. This can lead to heart stroke, diabetes, heart failure, liver failure, kidney failure, vision loss, metabolic syndrome, etc. In the last few years, the number of people suffering from this chronic disease has continuously increased. Undoubtedly, Ayurvedic herbs for high blood pressure may play a vital role in getting rid of this problem. 

Taking Ayurvedic herbs can give you the best results for any of your skin-related problems. And for this purpose, Shuddhi Ayurveda has given thousands of positive results by curing the people. Shuddhi Ayurveda is one the most trustworthy Ayurvedic Sansthan in India, where we provide complete natural healing methods.

Ranges Of Blood Pressure

Before we start with the high blood pressure ahead we need to know some other facts related to it. When we think about high blood pressure, the first question that arises is the normal range of Blood Pressure and ranges of High BP? So let's understand the normal range of blood pressure, The normal blood pressure range in youth is 120/80 usually. So to find the figure for high blood pressure, we have to go for systolic blood pressure and diastolic blood pressure. 

Hence, if your systolic blood pressure is 140 mm Hg or higher, and diastolic blood pressure is 90 mm Hg or higher is considered high blood pressure. Generally, blood pressure above 130/85 is regarded as a sign of High Blood Pressure. 

Most Common Symptoms Of High Blood Pressure:- 

Expert calls high blood pressure the silent killer because its symptoms do not appear in the early stages. However, high blood pressure can be identified by observing these specific changes and symptoms in the body. 

1. Tiredness:- One of the common symptoms of high blood pressure is feeling tired. If you feel exhausted without doing anything, it can signify increased blood pressure. 

2. Headache:- In high blood pressure, you get a severe headache which causes uncomfortable conditions. Because of high blood pressure, your brain does not get enough blood, which causes extra pressure on the brain, leading to headaches.

3. Difficulties in Breathing:- Chest pain and breathing problems are also some of the common symptoms of high blood pressure. These problems occur when the heart has trouble with blood circulation through the lungs due to the pressure on the arteries to carry blood.

4. Bleeding from the nose:– People suffering from high blood pressure disease for a long time may have nose bleeds due to fragile vascularity.

5. Dizziness:- When blood pressure increases, even a healthy person feels that everything is spinning. If you feel unnecessarily dizzy and have extra weakness in the body, you need to consult with an Ayurvedic doctor because these are the symptoms of High Blood Pressure.

Typical Causes That Lead To High BP

High blood pressure has become a common problem nowadays. There are multiple causes that occur in hypertension, like changes in lifestyle, modern medicines and not doing any exercise or physical activities. Apart from this, some of the leading causes of hypertension are given below.

💨 Stress the primary one for High Blood Pressure

Today, stress has become a part of life for every stage of people. It has become the primary cause that leads to high blood pressure of this era. Taking a lot of stress releases hormones that increase blood pressure in the body. Releasing these hormones leads to extra pressure on the blood vessels that causes high blood pressure. 

💨 Overeating salt May lead to High Blood Pressure

Overeating salt is also one of the prominent causes of high blood pressure. It increases the amount of sodium in the body, which causes water retention in the kidneys, and a lot of fluids start flowing in your blood. These flowing fluids conduct pressure in the blood arteries (blood vessels), which increases your blood pressure and leads to high blood pressure. 

💨 Smoking & Drinking are also responsible for High Blood Pressure

You may not necessarily be a chain smoker, but even if you smoke occasionally, your risk of getting high blood pressure increases significantly. This is because the nicotine in cigarettes permanently constricts the blood vessels, which the blood pressure becomes elevated. Consuming too much alcohol also increases the risk of high blood pressure.

💨 Obesity is an invitation card for High Blood Pressure

People who are suffering from obesity have more fatty tissues in their bodies. As a result, the blood vessels start constricting, and their vascular resistance increases, which causes the heart to perform harder to pump more blood throughout the day. This extra effort resist the flow of blood, causing your blood pressure to rise.

AYURVEDA -The perfect cure for High Blood Pressure

Adopting Ayurveda and its herbs for high blood pressure is one of the best choices ever. Here are some high blood pressure remedies that work at the cellular level and help you to get rid of hypertension naturally without any side effects.

✅ Gooseberry

Amla is an effective high blood pressure remedy to control high blood pressure. It contains Vitamin C, which helps reduce the level of blood cholesterol. So if you drink gooseberry juice every morning on an empty stomach, it can control high blood pressure along with other diseases.

✅ Tulsi Leaves

Basil (Tulis) is the most powerful high blood pressure remedy, The mild-tasting green leaves of Tulsi are best and popularly known for the quality of its potent ingredients. In addition, Tulsi leaves contain Eugenol, which is highly beneficial to control high blood pressure.

✅ Garlic

Garlic is the best high blood pressure remedy that contains nitric oxide, which has the ability to control high blood pressure. This element relaxes the blood vessels and widens them to improve blood flow and reduce blood pressure.

✅ The Bark of Arjuna tree

The bark of the Arjuna tree is mainly known for its anti-hypertensive properties. This Ayurvedic herb controls high blood pressure and reduces plaque build-up in blood vessels. 

✅ Ashwagandha

Stress is the primary cause of high blood pressure in most cases. Ashwagandha is the best herb that helps keep the mind calm by releasing stress in such a condition. It is an Ayurvedic herb that calms the mind and prevents anxiety and stress. 

Why Choose Shuddhi BP Package?

The problem of blood pressure is becoming increasingly common, and People are taking various measures to control high blood pressure. But somewhere, not taking Ayurvedic herbs for high blood pressure is causing a lot of side effects and many more health issues. Shuddhi BP Package is an Ayurvedic Herbal product that naturally controls your blood pressure without any side effects. 

Shuddhi BP Package helps control high blood pressure, cholesterol, and heart diseases or blockages. It also detoxifies the body, regulates the proper flow of oxygen to the heart, improves immunity and digestion, relieves stress or tension, and supplies energy.

The Ayurvedic high blood pressure remedies and changes in your lifestyle can quickly help you get rid of high blood pressure. Shuddhi BP Package provides the best herbs for high blood pressure that work upon the disease's root causes.

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LAST THOUGHT 

There are many common causes that lead to hypertension. But if you want to know the best treatment for this, you have only the best choices that may help you overcome this health issue permanently is Shuddhi Ayurveda. If you have been struggling with the problem of high blood pressure for a long time, first of all, you should go for natural herbs for High Blood Pressure. These high blood pressure remedies can be highly beneficial for you.